LIVE IN CRANS-MONTANA

Live Women’s Health Conference: Perimenopause & Menopause

  • End of October 2026
  • Crans-Montana
  • Small group

HOSTED BY FUNCTIONALPS

Get your questions answered, live

Perimenopause and menopause can change how you sleep, feel, think and recover, sometimes years before your periods stop. Join us in Crans-Montana for clear talks and plenty of open time to ask the FunctionAlps team your own questions, face to face.

When
At the end of October 2026. We choose the exact date around the availability of the women who register, so tell us below which times suit you.
Where
Live and in person in Crans-Montana, Switzerland, hosted by FunctionAlps.
Format
Talks, then open Q&A. A small group in a relaxed setting.

What we will cover

  1. What is changing, and why

    What happens in your body during perimenopause and menopause, and why symptoms show up: sleep, energy, mood, focus, body composition, digestion and recovery.

  2. Hormones and biomarkers

    Which hormones and markers are worth understanding, and which functional tests can help you see what is driving your symptoms.

  3. Nutrition, muscle and movement

    How what you eat, building and keeping muscle, and the way you move can support you through this transition.

  4. Sleep and stress

    Why sleep and stress often shift at this stage, and simple ways to look after both.

  5. Practical next steps

    Clear, realistic things you can start with after the conference, at your own pace.

  6. Your questions, answered live

    The most important part: open time to put your own questions to the FunctionAlps team, in person.

Who it is for

Women in perimenopause or menopause, or approaching it, who want to understand what is happening in their body and what they can do about it. No medical background needed.

The conference is educational. It does not replace personal medical advice.

REGISTER YOUR INTEREST

Tell us about you

A few questions help us choose the date and shape the talks around what matters to you. Registering your interest commits you to nothing.

1About you

Your age
Where are you in the transition?

2What you would like help with

Your main concerns

Tick as many as you like.

3The date

Which times suit you at the end of October?

Tick every option that works. We choose the date that suits the most people.

How many people would come with you?

4Your question

We use your questions to shape the talks and the Q&A.

Prefer to talk first? Book a free discovery call